Float Away to Sleep - Guided Sleep Meditation for Kids
Close your gaze. Take a long breath in. Feel your belly expand with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and soft on your fur. You can listen to the grasshoppers singing their sweet melodies. Feel the wind blowing t